We live in a world where infidelity is highly stigmatized. Most of the advice for people who are having affairs is to stop, and it can come with heavy judgement. In my experience of talking to people who do have affairs they often tell me they wouldn't even share this information with a therapist. Engaging in infidelity does not make you a bad person. You can resolve your situation in a way that you feel great about.
I offer compassionate, non-judgemental infidelity therapy to people that have had affairs and want to understand why, and to people currently having affairs that want to understand their motivations, and get clear on what they want and need in relationships.
If you are engaging in anything you think counts as infidelity I can help you to understand your feelings, get some clarity about what you want, and make decisions on what is best for you going forward.
Infidelity situations can be very confusing and feel impossible to resolve, especially when you can't talk to anyone else about them. What you're doing can feel wonderful, alive and connected, but also involves lying, deception, guilt and shame. Dealing with all of these conflicting emotions can be exhausting!